Self-Defense for Men: 10 Tips and Tricks
Did you know that around 3.6 million people in the United States of America are practicing martial arts and learning self-defense as of 2022? Learning self-defense tips could end up saving your life at some point in the future, so it is worth it to learn how to fight and how to defend yourself.
There are tons of effective self-defense techniques out there that you should look into learning. You’ll never know which one is the right fit for your needs and your wants without doing your own research. Learning tips for self-defense for men will ensure that you can protect yourself no matter what situation you find yourself in.
The good news is that you’ve come to the right place to learn all about how to fight for self-defense and how to protect yourself in the future. Keep reading this article for ten helpful tips today!
1. Learn How to Clench Your Hands
It sounds like a weird tip to learn when it comes to self-defense for men, but it is important that you learn the proper way to clench your fists. There are many people that will try to convince you that a flat hand is more effective when you learn how to fight. It is a natural instinct to ball up your fist when you’re getting ready to throw a punch at someone.
The most important thing to think about when you start to clench your hands is what you’re doing with your fingers. If you clench your fists in the wrong way then you risk breaking your own fingers and doing more harm to yourself than you will the person that is attacking you.
Avoid exposing your thumb and avoid hiding your thumb under your fingers for the best results. The last thing that you want is to fracture your fingers in the midst of a fight for your life.
2. Stay Calm
When you’re under attack and fighting for self-defense the last thing you want is for that voice in the back of your head to advise you to stay calm. Odds are that your adrenaline is flowing at peak levels and your fight or flight instincts have kicked in. The worst thing that you can do when you’re in a dangerous situation is to give in to your fear.
Fear will cause you to react slowly or not react at all. This gives the person that is assaulting you all of the time in the world to attack you before you can protect yourself. Keeping your composure will allow you to keep a clear head and to use your adrenaline to react and protect yourself.
Even if you are afraid, don’t outwardly show it. The person that is attacking you will pick up on your fear and press their advantage. If your attacker feels that you’re a formidable threat then some doubt will creep into their mind and it could instill fear into them.
3. Keep Close
The closer you are to your attacker, the more difficult it is for them to do damage to you. The closer you get, the more difficult it becomes for the person to punch you or kick you. If they do manage to hit you it won’t be with any significant power that will cause damage.
The best thing that you can do is cling to your attacker as that will make it almost impossible for them to hit you or do any damage to you. It gives you the best chance to protect your head and your internal organs during an attack. It really is best to keep your friends close and your enemies closer when it comes to self-defense for men.
4. Hit First
Getting hit first when you’re in a fight for your life could have shocking and detrimental effects on you. It is a sure way to cause you to lose your composure and give in to the fear that you’re feeling. It is always best to hit first if you find yourself in a threatening situation where your life could be at stake.
If you have some training in martial arts then you’ll have a good idea of where to hit the perpetrator in order to inflict the most damage and give you the best odds of winning and surviving. You can learn more about why learning jiu-jitsu is a smart move if you’re worried about learning how to fight for self-defense.
Having some training and background in self-defense will give you a lot more confidence in your abilities to protect yourself and fight off your attacker. Getting the first hit in during a fight will also boost your confidence and give you the edge over the person that is attacking you.
If you’re able to get the first hit in then you’ll open a big window of opportunity for yourself to run and escape. Always hit first and use self-defense techniques to improve your odds for success.
5. Hit Where It Hurts
If you’ve taken time to learn some self-defense techniques then you’ll know where to hit the attacker in order to make sure that it hurts. All it takes is one or two punches or kicks to sensitive areas for them to give up on attacking you and allow you to escape. Hitting in the right spot will weaken their physical abilities and their resolve.
Most people instinctively try to protect their faces when they’re in a fight. Avoid trying to attack your attacker’s face if you want to have the best results for self-defense for men. Your chances of having success with this self-defense plan are slim since they’ll be ready to prevent you from hitting them there.
Your best bet is to go for areas like your attacker’s throat, groin area, or thigh. If you can give them a dead leg or kick them where the sun doesn’t shine then you’ll buy yourself plenty of time to escape.
You should also check the footwear of your attacker to see if it provides any protection. If it doesn’t, try trampling or stomping on their toes as a way to temporarily disable them.
6. Protect Yourself With Your Hands
You need to avoid being afraid to use your hands as a way to protect yourself when you find yourself in a fight for your life. Taking the first punch in a fight will do a lot to damage your resolve, especially if they get you in a painful spot like the eye, the nose, or the jaw. Be watchful of each and every move that your attacker makes when you’re learning how to fight.
Odds are that the attacker wants to hit you hard in your weak spots in order to disable you so that they can rob you. If you’re aiming for their weak spots then odds are that they’re definitely doing the same to you. The best way to protect yourself when this is happening is by using your hands to protect those weak areas from getting hit.
7. Don’t Try to Win
When it comes to self-defense for men, you need to remember that the objective is not to win the fight but to survive the fight. There is no prize for winning the fight, and your pride won’t get damaged by doing what you need to do in order to escape and live another day. Your goal should be to put up enough of a fight to make your attacker think that it isn’t worth it to continue fighting you.
If you can’t achieve that then you should aim to disable them enough to allow you a window of opportunity to escape. If you can deter them from continuing to attack you then that should get looked at as a win for you as you can get away and report what happened to you to the proper authorities.
Even if you have other tricks and self-defense tips up your sleeve that you can use on the person that is attacking you you’re better off saving those for another time. Don’t worry about winning or subduing your enemy. The primary goal is survival and escape.
8. Bounce Back
If you do end up getting hit first when learning how to fight, make sure that you recover and bounce back in a quick period of time. Regaining your composure and your resolve is the only way to have a legitimate chance of escaping from your attacker when you’re in the midst of a fight.
It is possible that your attacker is faster with their fists and their feet than you are with yours. If that is the case then you need to continue fighting and not give in to the pain and the fear that you’re feeling. If you get hit, don’t waste valuable time looking at where you got hit for damage.
That time spent looking to see if you’re bleeding is time that your attacker is using to pick out where they want to hit your next. Knowing self-defense techniques will help you learn how to keep your composure and go back on the offensive when you’re in a fight.
The less time that you take to regain your composure and bounce back when you’re under attack, the more shocked your attacker will become. It will show your attacker that you’re not going to give in or give up, but that you’ll continue fighting for self-defense. Showing them that you’re ready for whatever comes next will plant serious seeds of doubt in their mind.
9. Don’t Act Like You’re in a Movie
When you’re in a fight for your life, the worst thing that you can do is act like you’re in the Matrix or a martial arts movie. Trying to repeat kung-fu moves that you’ve seen in movies or YouTube videos is a sure recipe for disaster. Your attacker will laugh at you and then start attacking your weak spots when your movie moves fail to make an impact.
It isn’t unrealistic to think that fight scenes from movies will come to your head when you’re in the moment, but avoid doing anything stupid. Don’t waste your time or your energy trying to repeat the moves that you’ve seen in these movie scenes. There is a reason that those moves happened in a movie rather than in real life.
Bruce Lee might have been capable of pulling those moves off but he was an extremely gifted and highly trained individual when it comes to self-defense techniques. Your best bet is to clench your fists, hit your attacker’s weak spots, and hit them hard.
10. Don’t Struggle
The first thing that you need to do when you find yourself in a precarious situation and under attack is whether or not your attacker has a gun or another type of weapon on them. If the attacker has a gun or a knife then you’re better off giving the attacker what they want.
It isn’t worth it to lose your life in order to try to keep your iPhone 13. Smartphones and money are replaceable, but you are not. You should avoid making any moves when your attacker has a dangerous weapon unless you have significant experience with self-defense techniques and you’re confident that you can pull the move off.
If you’re attacked by a gang or a group of people then you should avoid doing anything stupid or trying to attack your assailants. You’ll end up getting teamed up on and overpowered if you struggle. The main goal of these self-defense tips is the preservation of your life rather than winning a fight.
Now You Know Self-Defense for Men
Learning self-defense for men is something that every guy should invest time and money into. You never know when learning how to fight for self-defense will save your life in a dangerous or precarious situation. Make sure that you learn the proper way to clench your fist and the best places to punch in order to inflict damage on your attacker.
You should also avoid using moves from the movies when you’re handling self-defense against an attacker. Most of all, don’t struggle when you’re up against an attacker that has a gun or dangerous weapon. It isn’t worth losing your life over.
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