What Are the Main Signs You Need a New Mattress?

The birds are singing, the golden morning sunlight is streaming through your windows—and you just want to go back to bed.

Are you waking up exhausted? Do you suspect your bed is to blame for your sore body? You may be right!

There’s a strong correlation between achy, pain-filled mornings and a bad mattress. Here are the biggest signs you need a new mattress today.

You’re Tired and Achy

Your mattress’ number one job is to make you wake up feeling rested and ready for the day. If you’re still tired—or worse, your body hurts—when you get up, then your bed is not supporting you as it should.

In a memory foam mattress, this means that it’s not conforming to your body anymore. Other types of mattresses may have lumps, bumps, or a dip in the center that cause soreness.

It Sags

If you tend to sleep in the same spot every night, your bed may start to sag. That’s not great news for your spine; it could leave you stiff and in pain all day long.

Check that your bed is even across the entire surface every time you change your sheets. One way to help a saggy mattress is to rotate or flip it frequently. But, when you do notice sagging, it’s time to look at your new mattress options.

It’s Old

Consider what your bed goes through: sweating, tossing and turning, temperature and humidity changes, and more. An old mattress is full of dust, dead skin cells, germs, and even mold and mildew. If you notice your allergies are getting worse, your bed could be to blame.

The lifespan of most mattress models is around seven years. You can stretch it to ten, but there’s no need to put up with sleeplessness and discomfort. Expect that you’ll be buying a mattress every few years, but always use a mattress cover to help it last as long as possible.

Go here if your bed is already past its expiration date.

It’s Noisy

If your bed is creaking and squeaking, it may have a problem with its springs. This can make you less comfortable at night because it won’t provide the necessary support.

Remember, not every noise is a problem with your mattress. Make sure you check the base or box spring as well. They wear down with time, too, so it’s a good idea to examine them when replacing a mattress.

Don’t Ignore the Signs You Need a New Mattress

If you’re not sleeping well, you’re already ignoring the signs you need a new mattress. Don’t put up with restlessness! Replace your mattress today to get a healthier night’s sleep.

Did this article help you out? You can find plenty more tips and tricks to improve your health and comfort on the Lifestyle page of this site. Check it out now!