A Guide to the Different Sleep Apnea Treatment Options
Are you or a loved one living with sleep apnea?
This is a serious condition wherein you suffer from short or stopping breathing during sleep. This can be very dangerous, as not getting the proper amount of oxygen can make you feel very drowsy or fatigued when you wake up.
If you’re looking to fight this condition, there are many sleep apnea treatment options out there, but which one is best for you? Read on and we’ll take you through all your options.
CPAP Machine
A CPAP machine is a common obstructive sleep apnea treatment that uses positive airway pressure to keep the airways open. The machine has a mask that covers the nose and mouth, and a hose that connects the mask to the machine.
The machine delivers air through the hose to the mask at a set pressure. The air pressure is set based on the severity of the sleep apnea.
The CPAP machine keeps the airways open so that the person can breathe normally during sleep. You can go online to find more info about the cost and how this treatment works.
BiPAP Machine
A BiPAP machine is a device that helps people with sleep apnea to breathe more easily during sleep. The machine delivers air pressure through a mask that is worn over the nose and/or mouth.
The air pressure helps to keep the airways open, which allows the person to breathe more easily. The machine is set to deliver the prescribed amount of air pressure. It will often have a humidifier to add moisture to the air that is being delivered.
Oral Appliances
There are three types of oral appliances. These are the mandibular advancement devices (MADs), tongue stabilizing devices (TSDs), and palatal lifts (PLs).
All three types work to open up the airway by bringing the tongue or soft palate forward. This prevents the tongue from falling back and blocking the airway.
Oral appliances are custom-made to fit your mouth and teeth. They are comfortable to wear and usually take a few weeks to get used to. MADs are the most commonly used type of oral appliance for sleep apnea.
Upper Airway Stimulation
Upper airway stimulation therapy involves stimulating the airway with electrical impulses. The therapy keeps the airway open and improves breathing during sleep. It is typically used in people who have not been able to get relief from other sleep apnea treatments.
Upper airway stimulation therapy is usually done at a sleep center. The procedure takes place while you are asleep and takes about 1-2 hours.
Weight Loss
Sleep apnea is often associated with obesity. Thus, weight loss and having a healthy lifestyle can be effective treatments.
Studies show that even a moderate amount of weight loss can reduce the severity of sleep apnea. If you are struggling with sleep apnea, talk to your doctor about whether weight loss might be a good treatment option for you.
Check Out Your Sleep Apnea Treatment Options
If you are someone who is struggling with sleep apnea, it is important to seek treatment as it can cause a lot of problems.
There are many effective sleep apnea treatment options available to you. With treatment, you can get the restful sleep you need and improve your health.
Want more info on improving your sleeping habits? Check out more articles on our blog.