Benefits of Tomato Juice For Skin Whitening

In the market, there are many juices we will find. The juices help us to heal from many problems that are related to our skin and body. There is apple juice, lemon juice, cucumber juice, tomato juice, etc. the tomato juice is one of the best juices we have for skin whitening. However, If you daily drink tomato juice at least 2 or 3 glasses, you can get a glowing and gorgeous face. Drinking tomato juice for skin whitening is a perfect way to have the best result.

Tomato juice has many benefits for our bodies. It boosts the immunity system, prevents many types of cancer, and metabolic diseases. The tomato contains many vitamins and nutrients in it. We found anti-oxidants, lycopene in the tomatoes. If you want to keep your health free from the risk of heart attack and strokes, then you have to drink tomato juice regularly. By drinking tomato juice, you can actually get the result for skin whitening very fast.

Nutritional Facts about Tomatoes

Tomatoes have become an indispensable part of Indian & international cuisine. They are also super nutritious. Here is the list of nutrients that are available in 100gms of tomatoes:

• Water   –  95%
• Calories  –  18
• Protein  –  0.9 gms
• Carbs  –  3.9 gms
• ugar  –  2.6 gms
• Fibre  –  1.2 gms
• Fat  –  0.2 gms

Tomatoes are a great source of vitamin C, vitamin K, magnesium, potassium, manganese, iron, and folate. They are also rich in the antioxidant Lycopene, which in turn, plays a significant role in maintaining heart health and offers anti-carcinogenic benefits as well. Lycopene is also what lends the ripe tomatoes their characteristic deep red colour.

Along with lycopene, tomatoes also contain naringenin, beta-carotene, and chlorogenic acid. The chlorophylls & carotenoids, like lycopene, give a rich colour to tomatoes.

Benefits Of Applying Tomato On The Face

1. Removes dead cells:

There are many benefits of applying tomato juice on the face. When applied regularly, tomatoes can help you remove the skin’s dead cells. This is because tomatoes contain many enzymes that work as natural exfoliators. You can also use tomato with sugar as a gentle exfoliator for your face.

How to use:

• While you may have heard about mixing sugar with tomato pulp and applying the mix to your skin, we suggest you only use this as a body scrub.
• The face skin is sensitive and can get easily irritated by the sugar granules.
• You can apply the pulp as it is, to get the best benefits of tomato for the facial skin.

2. Controls acne:

Tomatoes are rich in Vitamin C, Vitamin A, and Vitamin K. Also, it is acidic, which helps maintain the skin’s pH while deeply cleansing the skin. Daily application of tomatoes on acne-prone skin can help reduce acne breakouts.

How to use:

• Get the pulp of one tomato and add a few drops of tea tree oil to it.
• Mix it well, apply it all over the face and leave it on for 15-20 minutes then wash it off.
• Repeat 2-3 times a week to treat your acne-prone skin.

3. Keeps a check on oil production:

If you have oily skin, then daily use of tomatoes can keep a tab on the oil secretion. To ensure you don’t have clogged pores due to excessive oil secretion, rubbing tomato on your face is a viable option. It helps maintain the pH of the skin so it is good for acne-prone skin.

How to use:

• Cut a tomato into two pieces and rub it on your face.
• Let it rest for 10-15 minutes and then wash off to get smooth, soft and matte-looking skin.
• With regular use, it will address the problem of excessively oily skin and balance your skin’s natural pH level.

4. Helps tighten pores:

When the pores open up, they attract a lot of pollutants, including dirt, bacteria, etc. Tomato works as a great ingredient to tighten the pores.  Using tomato on the face works as an astringent, shrinking the pores and making sure that the skin does not look dull and breakouts are eliminated.

How to use:

• To shrink large pores, take the pulp of one tomato and add some drops of lemon juice, mix it well and apply it on your face.
• Wash with lukewarm water after 10-15 minutes.

5. Treats sunburns:

Tomatoes are effective in removing tan marks and treating sunburns. It has an abundance of vitamin A and vitamin C that helps clear the skin and remove the tan. A study says that tomato paste is rich in lycopene which prevents sunburn.

How to use:

• Make a mixture of two tablespoons of tomato pulp with a few drops of lemon juice and also add one teaspoon of curd.
• Mix it well, and apply it all over your face. Leave it for 10-15 minutes and wash with cold water.

6. Brightens skin

Those who don’t follow a great skincare routine or skip wearing sunscreen may find that their skin looks dull and uneven. The benefits of tomatoes can help correct this problem. Rich in vitamins E, Vitamin C and beta carotene, tomatoes even out skin tone as well as brighten skin and reveal its natural complexion.

How to use:

•  Take a bowl, pour the juice of one tomato and add a small amount of turmeric powder along with enough sandalwood powder to form a paste.
• Apply this skin-brightening pack on your face and relax until it dries off.
• Wash the mask and notice the difference!

7. Soothes irritable skin:

The anti-inflammatory compound in tomatoes is effective for skin irritation. The vitamin E, vitamin C, and beta carotene of tomatoes are good ingredients that have a soothing effect on the skin. Research says that tomatoes have anti-inflammatory properties that help in soothing skin inflammation.

How to use:

• Get the pulp out of one tomato and add cucumber juice, mix it well and apply all over the face.
• Wash after 15-20 minutes. Repeat daily until your skin calms down and the irritation is gone.

8. Reduces the signs of ageing:

With so much pollution around, premature ageing is common. Typical signs of premature ageing include wrinkles, blemishes, dark circles, spots, etc. The vitamin D content of tomatoes helps reduce the early signs of ageing.

How to use:

• Make a mixture of tomato pulp and mashed avocado.
• Rub gently all over the face for a few minutes then wash with a mild cleanser

How To Use Tomato Juice For Skin Whitening

Drinking tomato juice directly will not give you the result. Of course, drinking tomato juice helps in skin whitening. But for that, you have to use it a little differently. Tomato juice contains vitamin C and this vitamin is a common product for skin whitening. To brighten your skin if you only drink tomato juice, it will give you the slowest result. For the better result, you have to apply the tomato juice on your skin too. Drinking tomato juice for skin whitening, most people use this method to bring naturally glowing skin.

1. Tomato Juice With Few Drops Of Lemon:

Only by drinking juice is the best for skin whitening, will not give you the result the way you want. To get the result fast one just needs to apply the tomato juice on their face. To get more fairness, you need to add some drops of lemon in the tomato juice and then fixed the portion and after that use it on your face. If you directly use the tomato juice on your face it will deliver vitamins C to the face which is not good for the skin. Thus you can add few drops of lemon in the tomato juice and then put it on your face to get the best result.

2. Single Tomato Skin Whitener:

Besides the drinking tomato juice for skin whitening daily, you can also make a tomato paste and put the paste on your face to have better results. After using the paste on your face you have to wait for a little while or 15 minutes and then wash it out. For the best result, you can apply this tomato paste before going to sleep at night.

3. Tomato And Honey Paste:

For skin whitening, you can also follow this step. The tomato juice just adds one or two spoons of honey for making a scrub. After preparing the scrub using this scrub, gently on your face and rest for 20 minutes. Daily use of this method and drinking tomato juice will give you glowing skin.

4. Sun Tan Remover:

Nowadays people are suffering from sun tanned skin because they have to go out for many reasons. For the sunrays, dark spots and patches are creating on your face. For these dark spots and patches, our face becomes dull and dry. To get out of this problem you can make a mask prepared with tomato juice add honey. Use this remedy on your face for 25 minutes and then wash it with cold water.

For a visible result use this mask at least two times a day in the morning and in the night before they sleep. Drinking tomato juice for skin whitening is a way to have fair skin but applying this on your face will give you a more effective result.

5. Tomato and papaya face pack:

This is an excellent face pack for preventing early skin ageing. It also helps to lighten scars and reduce pimples. To make a pack, mix two tablespoons of tomato pulp with two tablespoons of papaya. Make a thick paste and apply it to your skin. Leave it for 15 minutes to dry. Wash off and repeat this twice a week.

6. Oatmeal and Tomato face pack

An oatmeal and tomato face pack is great because it not only helps improve the skin texture but also exfoliates to get rid of dead skin cells and cleans the accumulated impurities. Add yoghurt and it will further help in cleaning the pores and removing the toxins.

The pack will help the removal of blackheads mainly due to the accumulation of sebum and dirt in the pores. Take two tablespoons of tomato pulp, one tablespoon of oats, and one tablespoon of yoghurt. Mix all well and warm it a little. Apply and let sit for 15 minutes and then rinse off. Use this twice a week for best results.

7. Tomato and jojoba oil pack

Tea tree oil is very efficient at clearing acne with its anti-inflammatory and antibacterial properties. The jojoba oil in the pack hydrates skin and clears it. The tomato in the pack works effectively towards increasing skin elasticity and tan removal.

This face pack is also good at getting the skin rid of all the toxins and infections resulting in acne. Take about half a tomato, one teaspoon of jojoba oil, and four drops of tea tree essential oil. Blend everything to form a paste on the face and let sit for 15 minutes. Rinse twice, first with warm water and then with cold water. Use this twice a week for effective results

8. Tomato and aloe vera gel

Tomato is known for its bleaching properties which is good for removing tan. However, this may lead to inflammation too, if your skin is even mildly sensitive. Under-eye areas, especially, are quite delicate and thus require delicate and soothing care, no matter how stubborn the patches and circles are. This tomato and aloe vera gel pack is quite effective.

Aloe vera soothes the skin and works towards making it supple and elastic. Take one teaspoon of tomato juice and aloe vera gel, just a few drops. Apply this mixture under your eyes and let sit for 10 minutes and then rinse off. Apply it twice a day for good results.

9. Tomato and Avocado pack

Combination skin is a tricky type to handle. Thankfully, tomatoes work as a remedy here too. They are good at absorbing excess sebum without disturbing the natural oil secretion of the skin. Avocado is best known for its hydrating properties and nourishing nutrients that balance the face pack, just in case the tomato strips off more oils than required.

Avocado is also rich in vitamins C and E, thus working actively in removing wrinkles. Take one tablespoon of tomato pulp, and one tablespoon of avocado (mashed) and then mix well for consistency. Apply and let sit for 10 minutes and then rinse off. Use this twice a week for best results.

10. Tomato and olive oil pack

Olive oil is effective in treating dry skin and is rich in fatty acids. This, along with tomatoes, turns out to be greatly hydrating for the skin, albeit in a balanced manner. Take one tomato and squeeze out all the juice, and a teaspoon of virgin olive oil. Mix to form a paste and apply and let sit for 15 minutes. Then Rinse off.

11. Tomato and Cucumber Pack

This tomato and cucumber face pack is great if you have oily skin and want a matte yet comfortable look. Cucumber balances the pH levels of the skin which helps in tightening the pores. It also prevents acne. Take half a tomato and squeeze out the juice, one-fourth of the cucumber and mash the mixture to form a paste. Using a cotton ball, apply the mixture to your skin and let sit for 15 minutes. Use this twice a week for the best results.

12. Tomato and multani mitti pack

No one likes open pores. There is a great solution, in the form of a tomato and multani mitti face pack recipe. Add a twist of Fuller’s Earth or Multani Mitti to it and watch the magic happen. It is known to cleanse the clogged and tighten pores well. Take one tablespoon of tomato pulp and one tablespoon of Multani mitti and mix to form a paste.  Apply and let sit for 10 minutes and rinse off and moisturise. For the best results follow this twice a week.

How to Make Tomato Juice?

To benefit from the tomato juice, you can also make your own. The homemade version is not only much less expensive but also tastes better.

Additionally, by preparing your own, you have the greatest control over all ingredients and can influence both the salt and sugar content directly.

We’ll introduce you to an easy recipe that is healthy for your skin and health:

Ingredients:

1. A kilo (2 lb 3.28 oz) of tomatoes
2. Spices of your choice
3. A metal strainer
4. Glass bottles

And this is how you proceed:

• First, get the tomatoes and cut them into rough cubes. Remove the stem and any green parts.
• Place the cubes in a saucepan and simmer on low heat for about 10 minutes.
• Mash the mixture and then pass it through a metal sieve. Alternatively, you can also use a vegetable grinder or a blender.
• Make the juice more tasty by adding the spices of your choice.
• Pour the tomato juice into clean glass bottles.