Playing a Sport

What to Do if You Break Your Nose While Playing a Sport

Breaking your nose when playing a sport is a common occurrence, and yet it can be extremely distressing when it happens, especially if the appearance of your nose changes permanently. To ensure you know what to do if you break your nose while playing your favorite sport, read on. 

  1. Seek Medical Attention

The first step that you should take when you break your nose is to seek medical attention. Although broken noses heal on their own, if it has changed shape, you must visit a medical center as soon as possible. A medical professional may be able to reset your nose, which can ensure that the break causes no long-lasting effects for you. You should also make sure that a doctor’s visit is on the cards if you struggle to breathe through your nose or if the swelling is not going down as quickly as it should. They will be able to determine if there are any serious issues, and treat the wound in question, ensuring that you are able to regain full health before long. They will also be able to put your mind at rest. 

  1. Perform Self Care

However, in a lot of cases, you will be able to look after your nose yourself from the comfort of your home. You can do this by applying ice to the affected area, which can help to bring down swelling. You can also take pain medication such as paracetamol and ibuprofen, which can alleviate discomfort and inflammation. It is also important to clean and check that the wound in question will not get infected and to manage any nosebleeds that the impact causes. This will prevent you from losing too much blood or choking on any blood that comes out of your nose. 

  1. Get a Rhinoplasty 

However, if you have left your broken nose too long and it is now out of shape, you should consider booking an appointment for a rhinoplasty. This cosmetic surgery can return the shape of your nose to its pre-accident form and prevent you from worrying about or getting used to your new appearance. Not only this, but a rhinoplasty can help to fix any breathing issues caused by the breakage while improving your self-confidence post-injury. You should know that your nose will not instantly look perfect after a rhinoplasty, as this procedure can also make your nose swell. If you think that this procedure is right for you, you should look around for a Denver rhinoplasty in 2023. 

  1. Take a Break from Sports

It is also vital that you take a break from sports while your nose is still healing and take the time you need to rest and recover. As well as this stopping you from having to constantly worry about your nose and what it looks like, this will also minimize the risk of your nose getting even more injured while it is yet to return to its usual healthy state. 

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