What Causes Hiccups?
Hiccups are an annoying part of life that seems to be a mystery to most of us humans. It’s estimated that somewhere between 3,000 and 30,000 people in the U.S. suffer from chronic hiccups.
So, what causes hiccups and where do they come from?
Let’s take a closer look at this medical mystery to de-code how and the reasons why hiccups start.
What Causes Hiccups? Common Triggers
Not everyone will have a case of hiccups for the same reason. So what causes hiccups in adults? There are a few specific triggers.
Some of the most common causes of hiccups include drinking carbonated beverages or eating too much food. When you do this, you’re swallowing excess air, which may be a trigger for hiccups to start.
Another common trigger for hiccups is drinking too much alcohol. If you chew gum or suck on hard candy and swallow some air, this may also result in an annoying hiccup moment. Even things like too much excitement, stress, or sudden changes in temperature may cause you to have hiccups.
Nerve Damage
So, what are hiccups caused by? In some cases, damage or irritation of certain nerves that work with the diaphragm muscle may cause hiccups. These nerves include the vagus nerves and the phrenic nerves.
A tumor, cyst, or goiter in or near the neck could cause chronic hiccups. Acid reflux or even something as simple as a sore throat could also trigger hiccups.
If there’s a hair or something else in your ear and it touches the eardrum, it may also give you hiccups. More serious conditions related to the nerves like multiple sclerosis, stroke, or meningitis could also be a major trigger for some people.
People who have experienced traumatic brain injuries often suffer from chronic hiccups. If your hiccups don’t go away after several hours, it might be best to consult with your doctor to determine the cause.
Is There a Hiccup Cure?
If you’re dealing with this annoyance, you probably want to know how to stop hiccups. Certain ingredients can stop hiccups, and you can learn more at this helpful link.
In most cases, you’ll have to just wait it out until your hiccups go away. But there are some prescription medications that may help you, especially if you’re diagnosed with a chronic case of hiccups.
You can also try slowly breathing into a paper bag or taking long, slow sips of water. Try to avoid carbonated drinks and eat smaller meals or take smaller bites if your hiccups occur often.
Goodbye Hiccups
If you’re wondering what causes hiccups, keep this information in mind and see a doctor if they don’t go away after a few hours. In most cases, hiccups are a simple issue that isn’t a cause for alarm. When in doubt, talk to a medical professional if you are feeling concerned.
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