Our doctors and our nurses are like the family we had. They care about us equally and help us have a better more careful life. The pandemic has seen a lot of humanity from the doctors. Our healthcare workers worked day and night to make us live. Ideally, the best gift that you can give is to take care of yourself.
If you have been really sick lately and had to spend days in the hospital. Or if you had to avail of home care, you probably had to spend a lot of time with your doctors or nurses. After you got well, you must feel the urge to give them a present to thank them.
Our healthcare workers have given a lot of time, effort, and energy to us. We cannot exactly do the same since we didn’t go to medical school. However, we can start with something small. In this article, you will find a list of thoughtful, customized gift ideas that will at least bring a smile.
Staying hydrated is important to stay healthy. But more often than not, we need to be reminded of drinking water. Having a sipper bottle in front of you at all times will remind your healthcare worker that you genuinely care for them. You can use custom label on water bottle to add a nice message. It does not cost much and has a great effect on people as it shows that you really think about your gifts.
Custom Bluetooth speakers
Music is loved by everyone. Studies show that music helps increase concentration. It is also known to relax your mind. Therefore after a stressful day of saving lives, one would want to clear their mind and relax.
What better gift to give than small portable Bluetooth speakers. Your health worker could be a music enthusiast and actually might appreciate your choice. Choose a speaker that is small, can be carried anywhere are has good audio.
Your nurse could use it in the shower or during dinner. A relaxing playlist is something that everyone would love after a rather overwhelming day.
Another stress reliever is scented candles. We would never want to be somewhere that smells really bad. Scented candles for their office or home will be a perfect gift that you can give your health worker.
Additionally, there is a varied range of smells that you can avail to make their house smell great. It will be something that they will remember you by. Essential oils like lavender, eucalyptus, peppermint, and rosemary are known to benefit physical as well as mental health.
Doctors and nurses would definitely require to function better and be focused. Exposure to these scents can help your brain stimulate and cool you down. That is why scented candles would be a great way to show that you care about them as well.
Stress toys can be incredibly helpful with it comes to provide relief. The pressing of a ball can significantly relax you. This is because when you are working, you must develop pent-up stress. This energy is released, can lead to frustration and anxiety.
Stress balls serve as a medium that absorbs the energy and calms your nerves. If you do not release your stress, it can cause multiple health problems like poor metabolism, headaches. It may even lead up to insomnia. Poor sleep can worsen your day and your mental health.
Studies have found that stress balls are extremely helpful to increase concentration. It also provides release from stress which allows you to have better sleep. Taking care of yourself and reminding your doctor to take care of themselves is very important. Gifts are a lovely way to do that.
Coloring books and colors
As kids, didn’t we love to color? The fun of drawing scenery and filling it with colors made us so happy. It is because seeing colorful things releases dopamine and serotonin. These are happy hormones that are secreted when you see a mixture of warm and cool colors.
Gifting your health workers coloring books and a set of colors will tell them that they also need dopamine. Studies have found that coloring is a form of meditation. It is because when we are coloring, we are aware of the color we use. We make sure that the colors stay in the lines and ultimately create a beautiful picture.
Coloring also helps to improve concentration and calm you. These are the two things that are the most required during surgery. Hence, practice makes perfect is the theory we need to apply.
Everyone knows that mild stretching to exercising is very important to improve immunity. It helps maintain overall health and keeps us active. Our nurses and doctors are really busy. They have shifts to adhere to and need to be alert and they barely get time to be well-rested and exercise.
A yoga mat will encourage them to consider yoga as it requires the minimum effort. Unlike working out which requires heavy machinery, a yoga mat can be a simple way to show that you care. Moreover, doing yoga immediately makes you feel better. It is because your muscles stretch and then contact which provides relaxation.
A yoga mat can be an excellent gift as it is also good for mental health. Studies have found that flexing can stimulate the brain and keep it active. This is what our health workers need.
There can be many kinds of gifts that you might deem fit, It depends upon how well you know your health worker. But giving them something that they can use is how they will enjoy it. You can give them a book, and then you find out that they don’t read. Hence, giving thoughtful gifts celebrating your time together will make them remember you.