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What Causes Brown Spots and Stains on Teeth?

It’s a sad fact that around 70% of Americans feel insecure about their smile.

From wonky teeth to discoloration, there are a host of reasons people can feel insecure when they smile. Most people don’t enjoy a trip to the dentist, and some put it off for longer than they should. If this is you, be aware that your oral health may suffer; you may get cavities, staining, or worse.

Fortunately, brown spots on your teeth are both preventable and treatable! Learn what causes teeth staining, and then you’ll know what to avoid. If you’ve already got brown teeth, don’t fear – you can get them whitened, no problem. 

Ready to learn more? Read on. 

Tobacco Products 

One of the main culprits of brown stains on teeth is tobacco. Smokers often notice their teeth yellowing over time with distinct brown colors on their front teeth. 

Although you can buy ‘smokers toothpaste’ or invest in teeth whitening, switching to a tobacco-free alternative such as vaping or quitting nicotine entirely is best. 

Staining Food and Drink

Unfortunately for coffee and red wine lovers, they can cause tooth staining. You can still enjoy these products without worrying about wine or coffee stains on your teeth as long as you take care of your oral hygiene. 

Make sure always to brush and floss after eating foods that stain teeth, and you should be okay. 

Poor Oral Hygiene

Overall poor oral hygiene can lead to yellowed or brown teeth. It’s no surprise that if you don’t brush your teeth well, they won’t stay white for long. 

Brushing twice a day and flossing once a day will help your teeth stay pearly white. Use the correct brushing technique (ask your dentist if you’re unsure) and use fluoride toothpaste. 

Dental Fluorosis

Can fluoride stain teeth? Surely not. Actually, it can. 

The right amount of fluoride will help to prevent tooth decay. However, high fluoride consumption (particularly in childhood) can result in dental fluorosis. 

This is where the fluoride causes visible changes to the enamel on the teeth. Someone with dental fluorosis may have large white or brown spots or pitted surfaces on their teeth. 

It’s important not to over-use fluoride, but sometimes it’s difficult to determine whether you’re using too much. This is one of the benefits of teeth whitening performed by a dentist; they can whiten your teeth safely and effectively using the best treatments. 

Say Goodbye to Brown Spots on Your Teeth Forever

If you’ve noticed brown spots on your teeth recently, now you have a list of things to avoid, and you’ll be rid of this problem.

It’s never too late to restore your teeth to their former pearly beauty. Why not get your teeth whitened? Then, avoid these four leading causes of teeth staining.

Did you find this article helpful? If so, check out our other posts for all things health, lifestyle, home, and more. 

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